Nov 5, 2024 | Blog, Foot & Ankle, Spine
Spending long hours at a desk can strain your body and lead to orthopedic issues if your workspace isn’t set up correctly. Studies have shown that poor posture at work is linked to a significant increase in the likelihood of experiencing musculoskeletal disorders. ...
Mar 4, 2024 | Blog, Spine
The spine consists of 26 bones called vertebrae and between them are cushion-like pads called “intervertebral discs”. The discs serve as shock absorbers for the vertebrae and help provide stability to the spine. When one of these intervertebral discs loses its normal...
