How to Deal With Muscle Knots: Tips for Pain Relief

How to Deal With Muscle Knots: Tips for Pain Relief

May 11, 2024 | Blog

Managing Muscle Knots: Expert Tips When you feel a stubborn ache in your neck or shoulder, the culprit might be a muscle knot. These pesky, tight spots of muscle fibers can cause significant discomfort and even headaches if left unmanaged. But relief is within your...
What are Non-Surgical Treatment Options for a Herniated Disc

What are Non-Surgical Treatment Options for a Herniated Disc

Mar 4, 2024 | Blog, Spine

The spine consists of 26 bones called vertebrae and between them are cushion-like pads called “intervertebral discs”. The discs serve as shock absorbers for the vertebrae and help provide stability to the spine. When one of these intervertebral discs loses its normal...
Everything You Need to Know About Plantar Fasciitis

Everything You Need to Know About Plantar Fasciitis

Feb 5, 2024 | Blog, Foot & Ankle

Plantar fasciitis is the most common diagnosis for those experiencing heel pain, with almost 2 million people seeking treatment for this condition each year according to the American Academy of Orthopaedic Surgeons. It involves inflammation of a thick band of tissue...
Non-Surgical Options for Knee Pain

Non-Surgical Options for Knee Pain

Jan 9, 2024 | Blog, Knee

Those who suffer from knee pain may be reluctant to see an orthopedic specialist because they feel as though surgery may be their only solution. This is not always the case, and there are various ways in which your discomfort can be alleviated without surgical...
Signs and Symptoms of Carpal Tunnel Syndrome

Signs and Symptoms of Carpal Tunnel Syndrome

Oct 19, 2023 | Blog, Hand & Wrist

Signs & Symptoms of Carpal Tunnel Syndrome 3 million Americans are diagnosed with carpal tunnel syndrome each year making it a very common medical condition. It all begins with the notorious tingling sensation in the hand. Therefore, seeking medical advice from an...